by brawnergyadmine | Jun 2, 2021 | Stretching
What is Stretch Therapy Ever keep your body in a single position for too long and really need that stretch getting out of it? Stretch Therapy focuses on releasing where you get stuck- better known as fascia, a thin sheath of fibrous connective tissue which connects...
by brawnergyadmine | Jun 2, 2021 | Massage
Massage therapy is a powerful tool that can ease stress, reduce chronic pain, loosen tight muscles, improve energy levels, and much more. One of the challenges with massage therapy is maximizing the benefit from each session. As great as you may feel in the days...
by brawnergyadmine | Apr 27, 2021 | Cupping
Wondering about the latest bodywork trend that leaves circles on a client’s back? Actually, this technique – called Cupping – is hardly new. Cupping dates back to 1550 BC when the Ancient Egyptians used it to eliminate fevers, disease, and infection....
